Personal Training


About Stress-Less

Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.


Our Mission

Our mission in Stress-Less is to provide a service where everyone can work on their mental,physical and nutritional health, no matter what circumstances they are in. 

Creating an affordable, yet high quality service is our aim using the latest methods in science and holistic health to bring real change to your community.

Our aim is that give individuals the power of choice and health back. After using our platform for 6 months, we believe that we can give an individual the tools they need to grow and develop by themselves. This is our mission.

Our Philosophy

Effective Health is a holistic development. It is more than physical aesthetic appearance, it is more than what you consume nutritionally and is more than your mental well-being. It is a combination of all three: The Mind (Mood), Nutrition (Food) and The Body (Move).  

Contacts & Information

For more information, please visits The Stress-Less Life at

E: [email protected],com
M: 07732 220903